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THE COGNITION - COMMUNICATION CONNECTION


Successful functioning is dependent on effective communication - effective communication is contingent on fluid cognition

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COGNITION:

Cognition is anything to do with thinking


COMMUNICATION:

Communication is anything to do with communicating with the world around us.


THE CONNECTION:

Both are necessary for successful day to day functioning.  If you can't think or communicate effectively - it's hard to be functional

COGNITION

Cognition is anything to do with thinking

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Cognitive skills are needed to process information. In order to learn, retain and use our knowledge, we need to be able to use all of these skills effectively:

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- Attend to incoming information 

- Quickly process all the details

- Remember what we heard, saw or read  

- Decide what to do with the information 

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Any change in cognition will impact on communication

Image by Jason Strull

COMMUNICATION

Communication comes in many different forms.  It can include:

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- Talking

- Participating in conversations

- Phone calls, text messages & emails

- Social media

- Understanding language

- Knowing what to say and when to say it

- Spoken & written communication

- Verbal & non verbal communication

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More confident communication helps maximise educational, vocational, health & social outcomes

Image by Amy Hirschi

EXECUTIVE FUNCTIONING

Executive functions are our performance skills that help us get things done. These skills are essential to:

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Set & achieve goals

Filter distractions

Organise information

Plan & prioritise tasks

Evaluate & make changes 

Self-monitor

Control emotions 

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These skills allow us to focus our attention, think flexibly & make decisions.

Child at school

SOCIAL CONNECTIONS

Individuals with social challenges are at greater risk of:

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- peer rejection

- social neglect

- loneliness, depression, anxiety & social isolation

- negative impacts on further study, dating, finding and maintaining employment

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Our programs cover the key areas of social development, including:

- emotional regulation

- conversation skills

- perspective taking

- self esteem

Exercise Group
Therapy Areas: Resources
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