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THE COGNITION - COMMUNICATION CONNECTION


Successful functioning is dependent on effective communication - effective communication is contingent on fluid cognition

COGNITION:

Cognition is anything to do with thinking


COMMUNICATION:

Communication is anything to do with communicating with the world around us.


THE CONNECTION:

Both are necessary for successful day to day functioning.  If you can't think or communicate effectively - it's hard to be functional

COGNITION

Cognition is anything to do with thinking

Cognitive skills are needed to process information. In order to learn, retain and use our knowledge, we need to be able to use all of these skills effectively:

- Attend to incoming information 

- Quickly process all the details

- Remember what we heard, saw or read  

- Decide what to do with the information 

Any change in cognition will impact on communication

Image by Jason Strull

COMMUNICATION

Communication comes in many different forms.  It can include:

- Talking

- Participating in conversations

- Phone calls, text messages & emails

- Social media

- Understanding language

- Knowing what to say and when to say it

- Spoken & written communication

- Verbal & non verbal communication

More confident communication helps maximise educational, vocational, health & social outcomes

Image by Amy Hirschi

EXECUTIVE FUNCTIONING

Executive functions are our performance skills that help us get things done. These skills are essential to:

Set & achieve goals

Filter distractions

Organise information

Plan & prioritise tasks

Evaluate & make changes 

Self-monitor

Control emotions 

These skills allow us to focus our attention, think flexibly & make decisions.

Child at school

SOCIAL CONNECTIONS

Individuals with social challenges are at greater risk of:

- peer rejection

- social neglect

- loneliness, depression, anxiety & social isolation

- negative impacts on further study, dating, finding and maintaining employment

Our programs cover the key areas of social development, including:

- emotional regulation

- conversation skills

- perspective taking

- self esteem

Exercise Group
Therapy Areas: Resources
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